Yoga & Sri - Naxos

Naxos Yoga & Sri (Yoga & Sri) offers Traditional Hatha Yoga (Tantra Hatha) and Raja Yoga practice and education on Naxos, blending breath awareness, mindfulness/meditation and related practices to deepen body–breath alignment and a “pranic” energetic experience. Founder Stefanos teaches what he was taught in these traditional systems; the site lists expected skills (breath qualities, pelvic/navel activation, effortlessness in postures, sensitivity to inner experience) and benefits such as digestion, stability, concentration and vitality. Live site returned a database error this pass.